EXOGENOUS KETONES: A PROMISING ENERGY OPTION FOR THE BRAIN

The human brain is a highly complex organ, requiring a constant supply of energy to function optimally. While glucose has long been recognized as the primary fuel source for cognitive activity, recent research has highlighted the potential of exogenous ketones as a novel and effective alternative. Exogenous ketones are ketone bodies manufactured ou

Amino acids are the building blocks of protein, crucial for a wide range of bodily functions. When you obtain enough amino acids through your diet, your body can efficiently build and repair tissues, manufacture enzymes and hormones, and regulate various metabolic processes. However, frequently, our diets may fall short of providing all the amino a